Memory
People with aphantasia navigate a unique cognitive landscape, employing distinct methods for encoding and retrieving memories compared to those who visualize vividly. This unique approach to memory can lead to both potential advantages and certain challenges. For individuals with aphantasia, forming and recalling memories often doesn't involve visual imagery, leading to the development of alternative, sometimes innovative, memory strategies. This can offer unique perspectives and problem-solving abilities. However, it can also present certain deficits, particularly in remembering past experiences, where visual recollection often plays a key role. To delve deeper into the intriguing interplay between aphantasia and memory, discover these resources. They explore the nuances of how aphantasia affects the way individuals recall their past, process their present experiences, and envision their future, offering a comprehensive view of this fascinating cognitive phenomenon.
What Living Without Mental Imagery Has Taught Me
I live without mental imagery—no pictures, no imagined sounds. But my world is rich in emotion, intuition, and presence. I parent, create, and heal by tuning into what I feel, not what I see. It’s a different way of experiencing life—and it’s deeply meaningful in its own quiet, grounded way.
The Shape of Things Unseen: Conversation with Dr. Adam Zeman On The New Science of Imagination
What if everything you thought you knew about creativity was wrong? The scientist who discovered aphantasia unveils the "new science of imagination" and explains why visualization might not be essential to human creativity.
Unconscious Imagery in Aphantasia: Understanding The Scientific Debate
Have you ever described a memory in vivid detail despite seeing nothing in your mind? It raises a fascinating question: could our brains be processing images... we just can't consciously access?
Aphantasia and Hyperphantasia: What We Know After a Decade of Research
Since 2015, "aphantasia" has reshaped our understanding of imagination, revealing that not everyone visualizes mentally. This discovery, along with "hyperphantasia," highlights the diverse nature of human imagination.
The Memory Paradox: How Aphantasia Reveals Hidden Pathways in the Brain's Recall System
How a researcher's brain imaging study of people who can't form mental images led to surprising discoveries about memory accuracy, neural noise, and the multiple pathways our minds use to access the past.
Eclipsing Aphantasia: A Journey of Discovery and Memory from the 1963 Solar Eclipse
In July 1963, Alice Grebanier's observation of a total solar eclipse marked a pivotal moment in her life. This event, merging scientific discovery with profound reflections on memory and emotion, showcases how moments of discovery can eclipse the limitations of memory recall in aphantasia.
No verbal overshadowing in aphantasia: The role of visual imagery for the verbal overshadowing effect
The study found that people with aphantasia, who lack mental imagery, do not experience the "verbal overshadowing effect," where describing a past event hinders recognition. Unlike controls, aphantasic participants showed improved recognition after verbalization, suggesting their unique cognitive processing may prevent interference from verbal descriptions.
Monzel, M., Handlogten, J., & Reuter, M. (2024). No verbal overshadowing in aphantasia: the role of visual imagery for the verbal overshadowing effect. Cognition, 245, 105732. doi:10.1016/j.cognition.2024.105732
Memories Without Imagery—Remembering Outside the Lines
People with aphantasia may struggle with memory recall. This may be because our memories are image-free. But, just because we can't see our memories, does that mean we don't have them? The ability to visualize is not a prerequisite for remembering rich experiences.
How Aphantasia Affects Memory: Research Reveals Why Remembering the Past Is Challenging
New research from the University of Bonn reveals how aphantasia affects memory, particularly when remembering the past. The study of 30 participants found that people with aphantasia experience significant challenges in recalling autobiographical memories.
How Our Invisible Differences Can Enrich a Marriage
Whether you’re an aphant or a visualizer, marriage, or any loving partnership, is about commitment. Among other things, commitment means respecting each other’s differences and working through them lovingly.
How Aphantasia Can Make You Seem Insensitive
We’re not — aphants don’t see the world the way most people do. Our brains work differently.
Understanding Your Aphant
How do you support someone when they suddenly realize they've been blind their whole life? What about when it's a blindness most of the world has never heard of and many don't believe exists? It's called aphantasia. Let's talk.
Do Opposites Attract? Exploring Aphantasia and Hyperphantasia in Marriage
When I learned that I had aphantasia and that my husband of 40 years has hyperphantasia, it gave the idea “opposites attract” a whole new meaning.
Learning and Remembering, With or Without Aphantasia
Memory is tricky whether you have aphantasia or not. Here are some strategies you can use to learn and remember.
I Am Aphantasic
Aphantasia is not something I have; it is something I am.
Aphantasia and SDAM - Gifts of Healing
When your life has been filled with trauma, you have to wonder: could aphantasia and SDAM be the source of the trauma, or could they be the means of healing?
just finding out about aphantasia
Realizing I can't visualize like others has me questioning my future and emotions—could this link to my anxiety and lack of happiness?
Drawing from memory
Can drawing from memory reveal hidden insights about our mental imagery skills? Share your experiences and try the bicycle test!
visual memory in aphantasics
Visual memory shapes our connection to the past. How does the absence of vivid recollections influence your sense of personal history?
perception vs memory
Can neural pathways for visual perception differ from those for memory retrieval, particularly for individuals with unique visual processing?