Hypophantasia

Hypophantaisa is characterized by a low visual imagination. Hypo - meaning low. Hypophantasics, or people with hypophantasia, have described experiences almost like aphantasia, where visual imagery is completely absent. Hypophantasics may only experience flashes or struggle to create mental images. This phenomenon can extend to other senses in your imagination, such as auditory (sound), gustatory (taste), olfactory (smell) imagination, etc. Dive into stories, resources and discussions.

Reference

Absence of shared representation in the visual cortex challenges unconscious imagery in aphantasia

Scholz, C. O., Monzel, M., & Liu, J. (2025). Absence of shared representation in the visual cortex challenges unconscious imagery in aphantasia. Current Biology, 35(13), R645–R646. doi:10.1016/j.cub.2025.05.009

3 months ago
Can't Visualize An Apple? Try This Apple Illusion to Experience What Others See
Article

Can't Visualize An Apple? Try This Apple Illusion to Experience What Others See

This optical afterimage experiment allows people who can't visualize to temporarily 'see' an image that isn't there—using visual perception to demonstrate what others experience through imagination.

almost 2 years agoby Aphantasia Network and
Are You a Visualizer or Conceptualizer? The Ball on a Table Test
Article

Are You a Visualizer or Conceptualizer? The Ball on a Table Test

The Ball on a Table experiment is a simple visualization test that reveals whether you think in pictures (visualizer) or concepts (conceptualizer). This revealing experiment, originally credited to u/Caaaarrrl, takes less than a minute but provides profound insights into how your mind processes information.

almost 2 years agoby Aphantasia Network and
The Visualizer’s Fallacy
Article

The Visualizer’s Fallacy

Understanding the hidden assumptions that lead to biases against aphantasics’ cognitive abilities.

about 2 years agoby Christian Scholz
Meta-Imagination in Aphantasia and the Language Game of Visualising with Researcher Chris Scholoz
Video

Meta-Imagination in Aphantasia and the Language Game of Visualising with Researcher Chris Scholoz

Discover how individuals with aphantasia engage in imaginative exercises using language and how this experience differs from visualizers. Christian Scholz presents a new theoretical concept called meta-imagination.

about 2 years ago
Discussion

Aphantasia....Or Is It Actually Something Else

over 2 years agoBob

Can a disconnect in visual processing affect your ability to create mental images? Share your experiences and insights!

Do We Become Aphantasic with Age?
Video

Do We Become Aphantasic with Age?

Do we become more aphantasic with age? Illona Kovács joins Aphantasia Network to discuss recent findings showing vividness declines across lifespans.

almost 3 years ago
Visualizing the Invisible
Article

Visualizing the Invisible

What do typical visualizers experience? How does my imaginative experience compare? Designer Melanie Scheer introduces a new way to visualize the visual imagination spectrum.

over 3 years agoby Melanie Scheer
The Spectrum of Visual Imagination and its Relevance to Design
Video

The Spectrum of Visual Imagination and its Relevance to Design

What do typical visualizers experience? How do hyperphantasics experience visual imagery? Melanie Scheer presents a new way to depict the visual imagination spectrum.

over 3 years ago
Discussion

Do I have aphantasia, or is it something else?

almost 4 years agoEva

Can a lack of vivid imagery coexist with some mental visualization? How do you navigate tasks that rely on mental images?

Understanding the Nuances of My Aphantasia
Article

Understanding the Nuances of My Aphantasia

Do I have aphantasia or hypophantasia? Answering that seemingly simple question can be very confusing. Understanding your imaginative experience is a journey of self-discovery.

about 4 years agoby Liana M Scott
Discussion

anyone else get flashes of images?

over 4 years agopuro

Do you experience fleeting images that appear and fade away, despite not having a visual imagination? Let's share our experiences!

Discussion

Have you been able to vividly visualize temporarily?

over 4 years agoDaniela

Can anxiety unlock temporary visualization abilities? I'm curious if others have experienced something similar after a heightened emotional state.

Shocking Insights: What Electrical Stimulation Tells Us About How We Visualize
Article

Shocking Insights: What Electrical Stimulation Tells Us About How We Visualize

Why might your mind's eye be blind while your friend can picture crystal-clear images? Shocking insights into the known neurodifferences in imagery vividness.

over 4 years agoby Mike Perrotta
History of Aphantasia
Article

History of Aphantasia

Aphantasia, the inability to voluntarily form mental images, was first described by Francis Galton in 1880 but largely remained unstudied until 2015, when Professor Adam Zeman of the University of Exeter coined the term and began his research, bringing renewed scientific and public attention to this fascinating aspect of human cognition. The concept traces back to Aristotle's "phantasia" from 340 BC, establishing a rich historical foundation for understanding individual differences in mental imagery.

over 5 years agoby Tom Ebeyer and
Francis Galton's Breakfast Study: The Discovery of Non-Imagers (Aphantasia)
Article

Francis Galton's Breakfast Study: The Discovery of Non-Imagers (Aphantasia)

When it comes to visualizing things in the mind's eye, our experience varies widely. Francis Galton's groundbreaking Breakfast Study revealed this phenomenon over 140 years ago, fundamentally changing how we understand visual imagery and its assessment.

about 7 years agoby Aphantasia Network and

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