Juliet McDonald

What you have written in  this article  mirrors exactly my own experiences . It was a great relief at age 71 to discover that I wasn't an emotionless human being, but someone with Aphantasia and SDAM. It helped me and my family to understand who I am , and WHY I am who I am. It also helps a lot to know that I am not alone in this, but that many others have had the same experience.

Thank you for this great article. I love that someone with Aphantasia is a meditation therapist and a holistic counselor. It was trying unsuccessfuly to follow a guided meditation that led me to discovering I have Aphantasia,  at the age of 71!  You have helped me have the  confidence that there's hope for me having a successful meditation experience. I did have one incredible visual meditation experience about 3 years ago, but nothing since, forever hopeful though. Thank you for this article, it's greatly appreciated.