Hi Jeanette, Thanks for your message I have never heard of SDAM. I also need to tell myself to concentrate to remember things, although some things I remember things I wish I didn't (such as facts and figures from a tragic news article) and some recent things do stay with me for awhile. I did the survey from Toronto University on SDAM but it didn't tell me what my answers meant. Guess I should do more research to find out. Hope you and your husband are well Charlotte
I don't hear, see, feel or smell anything but my internal monologue is rather loud.
I never remember my dreams so I'm not sure if I dream visually.When I'm first waking up though I do sometimes 'imagine' myself getting up, washed and dressed and it feels so real when I wake up properly I'm startled to find myself still in bed.I can also get seriously strong feelings of deja vu where it feels like I can also predict the next couple of seconds.
Thanks for sharing.I have never thought to try and learn to visualise. Very interesting idea