Sean K

Same

Yes. I relate to this. Close to asleep, I do see some visions at times (rarely). Sometimes I try to focus on a small white light and then let it expand into visions. This only happens close to asleep. I have been calling it pre-dream.

I relate to this... and I have been considering a causal link between previous hallucigenics usage and aphantasia. Sort of like we hyperstimulated visions with chemical substances... and that broke natural visions. I too dream vividly... starting to try writing down my dreams immediately upon waking.

No. Not sure it would work for me. I cannot "visualize" in the first place.