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Vividness of Visual Imagery Questionnaire

Discover the vividness of your visual imagination.

How vivid is your mind's eye?

The Vividness of Visual Imagery Questionnaire (VVIQ) explores the vividness of your visual imagination. It was created in 1973 by British psychologist David Marks and is proven to be an accurate test of the vividness with which you can see people, objects, or settings in your mind’s eye.

VVIQ Instructions

For each scenario, try to form a mental picture of the people, objects, or setting. Rate how vivid the image is using the 5‑point scale. If you do not have a visual image, rate vividness as "1". Only use "5" for images that are as lively and vivid as real seeing. The rating scale is as follows:

  1. No image at all, I only know I am thinking of the object
  2. Vague and dim
  3. Moderately clear and vivid
  4. Clear and reasonably vivid
  5. Perfectly clear and as vivid as normal vision

Imagine a relative or friend you see often

Visualize a rising sun

Imagine the front of a familiar shop

Visualize a country scene

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