Roseann Knuth

I’ve never dreamed much. I see figures/action but poor definition and usually immediately forgotten. On first taking Vit B6/P5P some years ago I could sometimes see very clear pictures (of eg. strangers ) when dropping off to sleep.  But the moment I mentally recognised them they blinked out and I could not stop this. This ability soon disappeared. My Aphantasia is lifelong, but I’ve wondered if I ‘turned off’ visualisation aged 3-4 as I recall that for a long time I was frightened to go to bed and close my eyes. Because I would immediately see rolling waves of changing colours.  They would be so strong that I felt like I was drowning in them. It was terrifying. However, I’m well experienced at Mind/Body internal communing, and I get a definite ‘No’ to that question. 😊