Lynda Sunshine West
Professional aphantasia specialist

Lynda Sunshine West
Fear-Breakthrough Coach for the Aphantasia Community At age 61, Lynda Sunshine West discovered she has aphantasia. What at first seemed like a limitation has become one of her greatest strengths, shaping how she approaches both life and coaching. A decade earlier, she had already proven her commitment to growth by breaking through one fear a day for an entire year—365 fears in 365 days. That transformational journey taught her that fear isn’t something to avoid, but something that can be embraced and used as fuel for growth. Today, Lynda Sunshine specializes in helping people with aphantasia break through fear in ways that are practical, supportive, and action-oriented. She works with clients to reframe challenges, strengthen self-confidence, and move forward at a pace that feels right for them. Her coaching focuses on: Adjustment to Life Changes — navigating transitions with clarity and resilience. Life Coaching — setting meaningful goals and taking consistent action. Personal Development — discovering strengths and building habits that create growth. Self-Esteem & Confidence — replacing fear and doubt with courage and self-trust. Seniors / Older Adults — guiding later-in-life journeys of purpose and fulfillment. Lynda Sunshine’s guiding mantra is: Do It BECAUSE You’re Scared. She is passionate about helping others in the aphantasia community use their unique wiring as an advantage to create the life they want.